10 Best Anxiety Management Courses and Certifications Online

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Close up iPhone showing Udemy application and laptop with notebookThere are thousands of online courses and classes that will help you improve your Anxiety Management skills and earn your Anxiety Management certificate.

In this article, our specialists have actually assembled a curated list of the 10 Best of the Best Anxiety Management courses, tutorials, training programs, classes and certifications that are available online right now.

We have actually included only those courses that fulfill our top quality standards. We have actually put a great deal of effort and time into gathering these all for you. These courses are suitable for all levels, beginners, intermediate learners, and experts.

Here’s a look at these courses and what they have to offer for you!

10 Best Anxiety Management Courses and Certifications Online

1. “Emotional Intelligence: Master Anxiety, Fear, & Emotions” by “Joeel & Natalie Rivera, Transformation Services” Udemy Course Our Best Pick

“Emotional Intelligence: Techniques for Recognizing, Overcoming, & Coping with Negative Emotions like Anxiety & Fear”

As of right now, more than 56360+ people have enrolled in this course and there are over 12447+ reviews.

Course Content
Introduction
UNDERSTANDING EMOTIONS
EMOTIONAL AWARENESS
SELF-CONTROL TECHNIQUES
COMBATTING STRESSORS
Neuro Linguistic Programming Processes
SELF-EMPOWERMENT TECHNIQUES
Next Steps

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2. “CBT for Depression, Anxiety, Phobias and Panic Attacks” by Libby Seery Founder of Renaissance Life Therapies Udemy Course

“Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks”

As of right now, more than 23557+ people have enrolled in this course and there are over 3670+ reviews.

Course Content
Introduction
CBT and Depression
Extra Resources!
CBT and Anxiety
Core Beliefs
CBT and Phobias

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3. Anxiety and Stress – Best Practices for Reducing Stress by Chris Croft Udemy Course

Master Anxiety and Stress – a practical approach to achieving joy & control

As of right now, more than 18944+ people have enrolled in this course and there are over 7922+ reviews.

Course Content
Welcome
Understanding Anxiety
Solutions – Reducing
Solutions – Coping
Wrap Up

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4. “How I Overcame Social Anxiety, Grew Confidence & Self-Esteem” by Tobias Atkins Udemy Course

Overcome social anxiety. Stop seeking approval & become more confident. Overcome your mental blocks and self sabotaging.

As of right now, more than 11516+ people have enrolled in this course and there are over 829+ reviews.

Course Content
Getting Started
What Is Self Esteem?
Practicing Self Acceptance & Moving Forward
Common Causes of Poor Self-Esteem & Low Confidence
Exercises to Grow Your Self-Esteem & Confidence
Some Closing Thoughts
BONUS!! – EFT FULL 2 HOUR COURSE
How to Do EFT

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5. “How To Beat Anxiety, Depression & Panic Attacks Naturally” by Tobias Atkins Udemy Course

“This is how I beat general anxiety disorder, depression and panic attacks naturally and was able to get off medication”

As of right now, more than 7439+ people have enrolled in this course and there are over 166+ reviews.

Course Content
Course Overview
Lifestyle Choices
Diet Choices
Going Forward Into Health

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6. How to Stop Worrying & Overcome Anxiety Without Using Drugs by Ken Wells Udemy Course

The Art of How to Deal with Stress & Anxiety Quickly and Naturally – Anxiety Relief That Works – Overcome Depression

As of right now, more than 6219+ people have enrolled in this course and there are over 179+ reviews.

Course Content
START HERE
Section 1
Section 2
Section 3
Section 4
Section 5
Bonus Section

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7. Mindfulness for Anxiety by Katie Sheen Udemy Course

“A practical introduction to mindfulness, designed to reduce anxiety and build a calmer, happier life”

As of right now, more than 3764+ people have enrolled in this course and there are over 204+ reviews.

Course Content
“Introduction
Discovering Mindfulness
Discovering Mindfulness for Anxiety
Appreciating Windowsills
Mindfulness of Breathing to reduce Anxiety
Making Friends with Anxiety
Nourishing Happiness
Mindfulness of the Present Moment
Kindness and Compassion
Finding Peace
Thank you, please stay in touch!
Mindfulness Resources”

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8. Overcome Anxiety and Panic Attacks by Matt Lewis Udemy Course

A Self Help Workbook Course for Anxiety Relief and Panic Attacks

As of right now, more than 1557+ people have enrolled in this course and there are over 148+ reviews.

Course Content
Introduction
The Science
Creating a Foundation
Dealing with Anxious Thoughts and Feelings
Taking Action
Emergency Exercises
Course Resources
Bonus Section – Other Helpful Exercises & Resources

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9. Overcoming Shyness and Social Anxiety by Randy Hyde PhD Udemy Course

Loneliness is epidemic: Learn how to break out of feeling invisible and gain social confidence.

As of right now, more than 1233+ people have enrolled in this course and there are over 126+ reviews.

Course Content
Introduction

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10. Mindfulness for Anxiety: The Ultimate Anxiety Program! by Ryan Hassan Udemy Course

“Creating awareness around the root causes, healing from within, then arming you with a tool belt for the future”

As of right now, more than 792+ people have enrolled in this course and there are over 153+ reviews.

Course Content
Introduction
Understanding Anxiety
Healing your Anxiety
Tips for Managing Anxiety
Bonus Material

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Here are some frequently asked questions about learning Anxiety Management

How Long Does It Take to Learn Anxiety Management?

The answer to the question “How long does it ttake to learn Anxiety Management” is … it depends. Everyone has different needs, and everybody is operating in different circumstances, so the answer for someone might be entirely different than for another person.

Consider these questions: What are you trying to Learn Anxiety Management for? Where is your starting point? Are you a beginner or do you have experience with Anxiety Management? Just how much can you practice? 1 hour per day? 40 hours each week? Check out this course about Anxiety Management.

Is Anxiety Management Easy Or Hard to Learn?

No, learning Anxiety Management isn’t hard for most people. Check this course on how to Learn Anxiety Management in no time!

How to Learn Anxiety Management Fast?

The fastest way to Learn Anxiety Management is to first get this Anxiety Management course, then practice whatever you learn whenever you can. Even if its simply 15 minutes a day of practice. Consistency is crucial.

Where to Learn Anxiety Management?

If you want to explore and learn Anxiety Management, then Udemy provides you the best platform to learn the Anxiety Management. Check this course on how to Learn Anxiety Management in no time!