5 Best Ashtanga Yoga Courses and Certifications Online

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Close up iPhone showing Udemy application and laptop with notebookThere are countless online courses and classes that will help you improve your Ashtanga Yoga abilities and earn your Ashtanga Yoga certificate.

In this post, our specialists have actually put together a curated list of the 5 Best of the Best Ashtanga Yoga courses, tutorials, training programs, classes and certifications that are available online right now.

We have included only those courses that satisfy our top quality requirements. We have actually put a lot of effort and time into collecting these all for you. These courses are suitable for all levels, beginners, intermediate students, and experts.

Here’s a look at these courses and what they have to offer for you!

5 Best Ashtanga Yoga Courses and Certifications Online

Course Name Enrolled Students (Count) Reviews (count)
1. Ashtanga Yoga of the Yoga Sutras Our Best Pick 8035+ 349+
2. Ashtanga Yoga for New Yogis and People with Limitations 1691+ 26+
3. Ashtanga Yoga Beginners’ Course 436+ 82+
4. Intro to Ashtanga Yoga 220+ 37+
5. Ashtanga Yoga – Break Down of Postures 79+ 6+

1. Ashtanga Yoga of the Yoga Sutras by “Abhyasa Ashram, Swami Jnaneshvara Bharati” Udemy Course Our Best Pick

Practicing traditional Ashtanga Yoga rather than as modern postural Yoga

As of right now, more than 8035+ people have enrolled in this course and there are over 349+ reviews.

Course Content
Introduction to Ashtanga Yoga
Foundation Principles for the Eight Rungs
Descriptions of the Eight Rungs
What to do with the Eight Rungs

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2. Ashtanga Yoga for New Yogis and People with Limitations by Carol Webster Udemy Course

A basic but complete yoga course

As of right now, more than 1691+ people have enrolled in this course and there are over 26+ reviews.

Course Content
“Introduction to Beginning Yoga
Sun Salute A
Closing Sequence
Sunsalute B
Putting it Together
Follow-up self assessment, benefit analysis, and next steps.”

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3. Ashtanga Yoga Beginners’ Course by Yoopod .com Udemy Course

“Learn and practice Ashtanga Yoga in a methodical, safe and clear way”

As of right now, more than 436+ people have enrolled in this course and there are over 82+ reviews.

Course Content
Introduction

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4. Intro to Ashtanga Yoga by Ashtanga HUB Udemy Course

Learn the Half and Full Primary Series by Marque Garaux

As of right now, more than 220+ people have enrolled in this course and there are over 37+ reviews.

Course Content
Introduction
Main Practice

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5. Ashtanga Yoga – Break Down of Postures by Ashtanga HUB Udemy Course

“Learn the movements, breath, and mechanics with Marque Garaux”

As of right now, more than 79+ people have enrolled in this course and there are over 6+ reviews.

Course Content
Introduction and Download
Warm-up: Sun Salutation A & B
Standing Sequence
Seated Sequence
Closing Sequence
Full Primary Series – Traditional with Chants

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Here are some frequently asked questions about learning Ashtanga Yoga

How Long Does It Take to Learn Ashtanga Yoga?

The answer to the question “How long does it ttake to learn Ashtanga Yoga” is … it depends. Everyone has different requirements, and everyone is operating in different situations, so the answer for one person might be completely different than for another person.

Think about these questions: What are you attempting to Learn Ashtanga Yoga for? Where is your beginning point? Are you a beginner or do you have experience with Ashtanga Yoga? Just how much can you practice? 1 hour per day? 40 hours per week? Take a look at this course about Ashtanga Yoga.

Is Ashtanga Yoga Easy Or Hard to Learn?

No, learning Ashtanga Yoga isn’t hard for many people. Check this course on how to Learn Ashtanga Yoga in no time!

How to Learn Ashtanga Yoga Fast?

The fastest method to Learn Ashtanga Yoga is to first get this Ashtanga Yoga course, then practice whatever you learn whenever you can. Even if its simply 15 minutes a day of practice. Consistency is key.

Where to Learn Ashtanga Yoga?

If you want to explore and learn Ashtanga Yoga, then Udemy offers you the best platform to learn the Ashtanga Yoga. Check this course on how to Learn Ashtanga Yoga in no time!