10 Best Fasting Courses and Certifications Online

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Close up iPhone showing Udemy application and laptop with notebookThere are countless online courses and classes that will help you improve your Fasting abilities and earn your Fasting certificate.

In this article, our experts have assembled a curated list of the 10 Best of the Best Fasting courses, tutorials, training programs, classes and certifications that are available online right now.

We have included only those courses that fulfill our top quality requirements. We have actually put a lot of time and effort into collecting these all for you. These courses are suitable for all levels, beginners, intermediate students, and experts.

Here’s a look at these courses and what they have to offer for you!

10 Best Fasting Courses and Certifications Online

1. Intermittent Fasting: Lose Weight and Lose Inches Fast by Jack Wilson Udemy Course Our Best Pick

“Lose weight and lower your body fat percentage by feasting on flavorful, healthy foods. No exercise required.”

As of right now, more than 7794+ people have enrolled in this course and there are over 130+ reviews.

Course Content
What You Are Getting in This Course
Living Longer and Preserving Your Mind
How to Get Ripped with Intermittent Fasting
Choosing Success: Selecting the IF Program that Fits Your Schedule
Moving Forward: Perfecting Your Body and Mind
Busting Through Your Plateaus

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2. Intermittent Fasting 101 – The Complete Course by Dr. Brady Salcido Udemy Course

The most in-depth intermittent fasting course to take you from zero to fat-burning in no time!

As of right now, more than 3342+ people have enrolled in this course and there are over 828+ reviews.

Course Content
Intermittent Fasting 101
How To Intermittent Fast
Next Level Intermittent Fasting
Frequently Asked Questions

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3. Intermittent Fasting & Keto: The Fastest Way To Lose Weight by Tim Ernst Udemy Course

The Fastest Way To Lose Fat Using The Ketogenic Diet and Intermittent Fasting For Permanent Weight Loss

As of right now, more than 2393+ people have enrolled in this course and there are over 74+ reviews.

Course Content
INTRODUCTION
The Dangers of Visceral Fat and Inflamation
4 TYPES OF INTERMITTENT FASTING
7 BENEFITS THAT FASTING IS HEALTHY
2 POPULAR INTERMITTENT DIETS
CARB CYCLING MADE EASY
CAN YOU LOSE FAT AND BUILD MUSCLE (Diet & Exercise)
YOUR FASTING GROCERY LIST
NO MORE 6 MEALS A DAY
FASTING TIPS AND TRICKS
UNDERSTANDING YOUR FASTING PLAN FOR SUCCESS
BONUS: Here’s How to Lose 40+ Pounds in 16 Weeks

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4. Intermittent fasting-a healthy and powerful eating strategy by Colin Holding Udemy Course

Intermittent fasting has been practised by humans for millennia – scientist now understand the true health benefits.

As of right now, more than 2271+ people have enrolled in this course and there are over 80+ reviews.

Course Content
Welcome
The origins of fasting
Some useful basic physiological principles explained
So WHY intermittent fast
Practical implementation of intermittent fasting
A wrap up

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5. Diploma Certificate in Intermittent Fasting by “Akash Sehrawat, Fabulous Body, Teaching Assistant” Udemy Course

“Get started with intermittent fasting to lose fat, build muscle and optimize your health”

As of right now, more than 2070+ people have enrolled in this course and there are over 456+ reviews.

Course Content
Starters Pack
Module 1: Introduction
Module 2: Intermittent Fasting Most Common Myths
Module 3: Intermittent Fasting Advantages & Benefits
Module 4: Types of Intermittent Fasting
Module 5: Practical Intermittent Fasting Guide for Beginners and Intermediates
BONUS Module 6: Intermittent Fasting for Maximal Fat Loss & Muscle Building
Module 7: Mistakes & Guidelines during Fast & Fed State
Module 8: Weekly Diet Plans for each Types of Intermittent Fasting Pattern
Module 9: FINAL EXAM
Diploma Certificate
Bonus Section

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6. The Ultimate Intermittent Fasting & Fast Weight Loss Course! by DAN HENSLEY Udemy Course

“If you’ve been struggling losing weight, it’s time to try something that works effectively. This course is all you need!”

As of right now, more than 1639+ people have enrolled in this course and there are over 67+ reviews.

Course Content
Welcome to The Ultimate Intermittent Fasting Guide!
Intro to “diets”
The program
Motivational
Water
Guide and summary

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7. Intermittent Fasting for Maximal Weight Loss by Michael Lara Udemy Course

How to combine intermittent fasting with high-intensity interval training for maximum fat loss.

As of right now, more than 547+ people have enrolled in this course and there are over 78+ reviews.

Course Content
An Overview of Intermittent Fasting
The Health Benefits of Intermittent Fasting
Variants of Intermittent Fasting
What to Eat When NOT Fasting
The Role of Exercise
“A Quick Start Guide to Get Pumped”

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8. Christian Guide to Fasting – How to Spiritually Fast by Tyler Inloes Udemy Course

Put your faith into action

As of right now, more than 469+ people have enrolled in this course and there are over 25+ reviews.

Course Content
Welcome (Introduction)
Fasting 101
Before You Fast
Fasting
Post Fast Now What?

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9. The Ultimate Keto Lifestyle Guide by Marisa Jacobs Udemy Course

“How to easily follow and maintain the low-carb, healthy-fat lifestyle”

As of right now, more than 245+ people have enrolled in this course and there are over 57+ reviews.

Course Content
Introduction
About the author
Introduction to keto
How to get started
The transitioning-process
Staying the course
Bonus Section

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10. Learn about Intermittent Fasting & Optimum Nutrition by Andy Fox Udemy Course

“Lose weight, improve your energy levels, look younger and feel amazing with this simple eating lifestyle!”

As of right now, more than 78+ people have enrolled in this course and there are over 23+ reviews.

Course Content
Introduction to Intermittent Fasting
What is Intermittent Fasting?
How does Intermittent Fasting work?
The Health Benefits of Intermittent Fasting
Choosing an Intermittent Fasting Style
How to Apply Intermittent Fasting
Debunking Intermittent Fasting & Metabolism Myths
Fundamental Principles to Good Nutrition
Thank You

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Here are some frequently asked questions about learning Fasting

How Long Does It Take to Learn Fasting?

The answer to the question “How long does it ttake to learn Fasting” is … it depends. Everybody has different needs, and everyone is working in different situations, so the answer for a single person may be entirely different than for another person.

Consider these questions: What are you trying to Learn Fasting for? Where is your beginning point? Are you a newbie or do you have experience with Fasting? How much can you practice? 1 hour daily? 40 hours weekly? Take a look at this course about Fasting.

Is Fasting Easy Or Hard to Learn?

No, learning Fasting isn’t hard for many people. Check this course on how to Learn Fasting in no time!

How to Learn Fasting Fast?

The fastest way to Learn Fasting is to first get this Fasting course, then practice whatever you learn whenever you can. Even if its just 15 minutes a day of practice. Consistency is essential.

Where to Learn Fasting?

If you want to explore and learn Fasting, then Udemy offers you the best platform to learn the Fasting. Check this course on how to Learn Fasting in no time!