10 Best Menstruation Courses and Certifications Online

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Close up iPhone showing Udemy application and laptop with notebookThere are thousands of online courses and classes that will help you enhance your Menstruation abilities and earn your Menstruation certificate.

In this article, our experts have actually assembled a curated list of the 10 Best of the Best Menstruation courses, tutorials, training programs, classes and certifications that are offered online right now.

We have included only those courses that meet our high-quality requirements. We have actually put a lot of time and effort into collecting these all for you. These courses are suitable for all levels, beginners, intermediate students, and experts.

Here’s a look at these courses and what they have to offer for you!

10 Best Menstruation Courses and Certifications Online

1. Weight Loss for Women by Weng Honn Kan Udemy Course Our Best Pick

Learn about the menstrual cycle and how to loss weight effectively

As of right now, more than 1218+ people have enrolled in this course and there are over 72+ reviews.

Course Content
1:To Your Success
Session 2:Female Phase Training Introduction
Section 3:The Science of Female Phase Training
Section 4:Phase Diet and Exercise Programming
Bonus Material

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2. Menstrual Cycle Magic by Kelly Roland Udemy Course

Working with the Rhythms of your Cycle

As of right now, more than 448+ people have enrolled in this course and there are over 61+ reviews.

Course Content
Welcome to the Course!
Lets get Started with the Basics
The Four Phases
Phase 1: Menstruation
Phase 2: Follicular
Phase 3: Ovulatory
Phase 4: Luteal
The Last Bits

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3. Hypnosis: Pain Control Menstrual Cramps by Scott Jansen Udemy Course

The simple guide to using hypnotic methods to control and decrease pain during menstrual cramps

As of right now, more than 303+ people have enrolled in this course and there are over 12+ reviews.

Course Content
Dynamics of pain
Pain Control Methods
Tools for pain control mastery
Bonus headache control

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4. Yoga Following Your Moon Cycle by Aiko Ota Udemy Course

Women Menstrual Harmony with Yoga and Ayurveda

As of right now, more than 220+ people have enrolled in this course and there are over 38+ reviews.

Course Content
Introduction
Yoga Classes

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5. A Healthy Menstrual Cycle & Menopause : Wisdom From Ayurveda by Namita Purohit Udemy Course

“Tips For PMS, Painful/Heavy/Light Periods,Migraines, Irritability, Fibroids, Hot Flashes,Poor Sleep & Much More”

As of right now, more than 219+ people have enrolled in this course and there are over 47+ reviews.

Course Content
“Introduction
Ayurveda Basics About Menstruation
What Happens During Your Cycle?
PMS, Blood Flow Imbalances, Nausea, Irregular Periods Causes and Remedies
When More Than One Dosha is Causing Trouble?
Menstrual Cycle Is Affected by Many Lifestyle Factors
General Tips For a Healthy Cycle
Cultural Taboos: Cooking, Religious Services and Physical Activities
A Healthful and Graceful Menopause With Ayurveda”

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6. Menstruation – Learn how to be a trainer with a social cause by Priya Santosh Patil Udemy Course

“Understand all about your body, menstruation and the steps to become a Trainer with a social cause”

As of right now, more than 170+ people have enrolled in this course and there are over 11+ reviews.

Course Content
Introduction
Menstrual Cycle
Menstrual Products
How to become a trainer

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7. Biohacking Your Menstrual Cycle by Cindy Flegel Udemy Course

“Learn how to biohack what you eat, how you exercise and how you feel during each phase of your menstrual cycle.”

As of right now, more than 67+ people have enrolled in this course and there are over 13+ reviews.

Course Content
“Welcome Back to Highschool Health Class, with a Twist
Before You Start: Setting Your Foundation
Biohacking Your Menstrual Phase: The ‘Winter’ of Your Discontent’?
Biohacking Your Follicular Phase: ‘Spring’ing Into Action
Biohacking Your Ovulatory Phase: ‘Summer’ Son (or Daughter)
Biohacking Your Luteal Phase: Avoid ‘Fall’ing to Pieces
Hormone Balancing Act
Conclusion: Your Life”

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8. Cycle Track: Tune in to Your Menstrual Cycle by Cindy Flegel Udemy Course

“Learn how your own body changes over the course of your menstrual cycle, in 5 minutes a day.”

As of right now, more than 16+ people have enrolled in this course and there are over 1+ reviews.

Course Content
Introduction
Welcome Back to Health Class… with a Twist
Cycle Tracking How-to: I Saw the Sign(s) and It Opened up My Eyes
Your Life

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9. All About Menstruation by Pradnya Nalavade Udemy Course

The thing’s every woman should know

As of right now, more than 3+ people have enrolled in this course and there are over 0+ reviews.

Course Content
Introduction
Day 1 QUICK FIX YOUR PAIN & FIND YOUR HITCH
DAY TWO CRAZY STRATEGY TO BOOST UP ENERGY
DAY 3 THE NON HURTING EXERCISE TREAT
DAY 4 MANAGE EMOTIONAL PANDEMIC IN 15 MIN
DAY FIVE RECONSTRUCTING SANITIZATION BELIEF

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10. Repair Your Period Workshop by Dr. Carmen James Udemy Course

Everything you need to know to say good-bye to period drama

As of right now, more than 0+ people have enrolled in this course and there are over 0+ reviews.

Course Content
Welcome to the Repair Your Period Workshop
#PeriodProblems
What’s the deal with birth control?
Period Repair Habit #1
Period Repair Habit #2
Period Repair Habit #3
Period Repair Habit #4
Period Repair Habit #5
Period Repair Habit #6
What’s next?

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Here are some frequently asked questions about learning Menstruation

How Long Does It Take to Learn Menstruation?

The answer to the question “How long does it ttake to learn Menstruation” is … it depends. Everybody has different needs, and everybody is operating in different scenarios, so the answer for one person might be entirely different than for somebody else.

Think about these questions: What are you attempting to Learn Menstruation for? Where is your beginning point? Are you a beginner or do you have experience with Menstruation? How much can you practice? 1 hour each day? 40 hours weekly? Check out this course about Menstruation.

Is Menstruation Easy Or Hard to Learn?

No, learning Menstruation isn’t hard for the majority of people. Check this course on how to Learn Menstruation in no time!

How to Learn Menstruation Fast?

The fastest way to Learn Menstruation is to first get this Menstruation course, then practice whatever you learn whenever you can. Even if its just 15 minutes a day of practice. Consistency is key.

Where to Learn Menstruation?

If you want to explore and learn Menstruation, then Udemy offers you the best platform to learn the Menstruation. Check this course on how to Learn Menstruation in no time!