10 Best Mindfulness Courses and Certifications Online

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Close up iPhone showing Udemy application and laptop with notebookThere are thousands of online courses and classes that will assist you enhance your Mindfulness abilities and earn your Mindfulness certificate.

In this article, our specialists have assembled a curated list of the 10 Best of the Best Mindfulness courses, tutorials, training programs, classes and certifications that are available online right now.

We have actually included just those courses that fulfill our top quality standards. We have put a lot of effort and time into gathering these all for you. These courses are suitable for all levels, beginners, intermediate learners, and experts.

Here’s a look at these courses and what they have to offer for you!

10 Best Mindfulness Courses and Certifications Online

1. “Mindfulness Practitioner Diploma (Level I, II, III & Master)” by “Kain Ramsay, The Academy of Modern Applied Psychology” Udemy Course Our Best Pick

“Discover mindfulness, an ancient wisdom-based discipline that leads to profound self-awareness and personal development.”

As of right now, more than 86675+ people have enrolled in this course and there are over 12165+ reviews.

Course Content
“The Foundational Principles of Mindfulness
Mindfulness for Self-Awareness and Perceptiveness
Mindfulness for Self-Discipline & Personal Growth
Mindfulness from an Applied Psychology Perspective
Mindfulness for Social & Relational Awareness
The Central Ideas Behind Mindfulness Practice
The Key Features of Contemporary Mindfulness
The First Dimension of Mindfulness: Relating to Self
The Second Dimension of Mindfulness: Relating to Others
Mindfulness Coaching Resources, Tools and Exercises
The Third Dimension of Mindfulness: Relating to the Past
The Everyday Application of Attentive Self-Awareness
Intrinsic Values and Understanding Human Behaviour
Q & A’s – Student Commonly Asked Questions
Solidifying Your Learning and Course Graduation”

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2. “Sounds True’s Freedom to Choose Something Different, Part 1” by “Pema Chödrön, Sounds True” Udemy Course

Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness

As of right now, more than 39559+ people have enrolled in this course and there are over 6991+ reviews.

Course Content
Positive Groundlessness and the Three Difficult Practices
Shenpa and the Power of the Pause
Sowing the Seeds of Freedom
BONUS MATERIAL – Live Session with Glenna Olmstead

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3. “Sounds True’s Freedom to Choose Something Different, Part 2” by “Pema Chödrön, Sounds True” Udemy Course

Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness

As of right now, more than 13185+ people have enrolled in this course and there are over 1126+ reviews.

Course Content
Being Kind to Yourself
The Practice of Meditation and Its Relevance to Shenpa
Choosing a Fresh Alternative
BONUS MATERIAL – Live Session with Glenna Olmstead

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4. Mindfulness Life Coach Certification & Mindfulness Blueprint by “Joeel & Natalie Rivera, Transformation Services” Udemy Course

Mindfulness: Complete Life Coaching Blueprint with 50+ Mindfulness Exercise & 21 Day Mindfulness & Meditation Challenge

As of right now, more than 9779+ people have enrolled in this course and there are over 2124+ reviews.

Course Content
The Power of Mindfulness
Helping Your Clients Develop the 3 Skills of Mindfulness
Tailoring Mindfulness Processes to Individual Life Coaching Clients
WEEK 1: Mindful Awareness of the Present Moment
WEEK 2: Awareness of Thoughts and Emotions
WEEK 3: Awareness of Self and with Others
BONUS: Mindfulness Tips and Activities for Life Coaching GROUPS
Conclusion and What’s Next

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5. “Mindfulness for Mental Health, Personal Growth & Inner Peace” by Kain Ramsay Udemy Course

“The essential guide to cultivating positive mental health, practicing mindfulness, and advancing your personal growth”

As of right now, more than 7583+ people have enrolled in this course and there are over 1254+ reviews.

Course Content
“Mindfulness for Mental Health, Personal Growth and Inner Peace
Developing an Improved Understanding of Yourself
Cultivating Robust Mental Health and Sustainable Inner Peace”

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6. Mindfulness Based Cognitive Therapy Practitioner ACCREDITED by “Graham Nicholls, The Priority Academy Ltd” Udemy Course

Combining Mindfulness and Cognitive Therapy to create Mindfulness Based Cognitive Therapy or MBCT for short – join now!

As of right now, more than 7229+ people have enrolled in this course and there are over 953+ reviews.

Course Content
“Mindfulness Based Cognitive Therapy Course Introduction
Mindfulness Based Cognitive Therapy – A Brief History
Mindfulness – A deeper look into Mindfulness Based Cognitive Therapy
Mindfulness Based Cognitive Therapy – Working Models of Mindfulness, CBT
Mindfulness – The Importance of Reflection & Practice in mindfulness
Mindfulness – Being Mindful of our Communications
Mindfulness – Discover Values with Mindfulness Based Cognitive Therapy
Mindfulness – Discovering Cognitive Patterns
Mindfulness Based Cognitive Therapy – An Important Reminder
Mindfulness – Fears and their impact
Mindfulness – Mindful Beliefs
Mindfullness – Mindful Emotions
Mindfulness – The Part of Compassion
Mindfulness – Mindful Meaning & Purpose
Mindfulness – Additional Tools & Worksheets
Mindfulness – The 8 Week MBCT Program
Mindfulness – Frequently Asked Questions
Mindfulness – Recommended Reading
Mindfulness – Final Thoughts
Mindfulness – Bonus Section – Where to go next”

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7. “I Am In Control – CBT, Mindfulness & Neuroplasticity” by Peter Torok Udemy Course

“Mind Mastery: Subconscious patterns, Core beliefs, Ego – Meditation for depression, anxiety & addictions – Certification”

As of right now, more than 6942+ people have enrolled in this course and there are over 1170+ reviews.

Course Content
“The difference between Mind, Brain and Heart
How to let go of limiting defence mechanisms?
Introspection and Cognitive Behavioral Therapy
Instant Change and Healing – Mindfulness
Self-Awareness in Relationships”

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8. Practical Mindfulness – Mindfulness and mindful meditation by Greg de Vries Udemy Course

Master the art of mindfulness and mindful meditation

As of right now, more than 6605+ people have enrolled in this course and there are over 1714+ reviews.

Course Content
Getting started with Practical Mindfulness
What exactly is mindfulness?
Practicing formal mindfulness
Practicing informal mindfulness
Conclusion – Putting it all together

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9. Mindfulness and Mindfulness Meditation Course by Libby Seery Founder of Renaissance Life Therapies Udemy Course

Mindfulness and Mindfulness Meditation For Beginners

As of right now, more than 6230+ people have enrolled in this course and there are over 924+ reviews.

Course Content
Introduction to Mindfulness Training
The Body Scan Meditation
The Sitting Meditation
Mindfulness Training Exercises
Practising Silent Meditations
Mindfulness Training for Physical and Emotional Pain
Conclusion

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10. Mindfulness Life Coach Certification Practitioner Accredited by Patrick Spring Howell Udemy Course

Learn mindfulness and become a certified mindfulness life coach: therapeutic mindful personal transformation strategies

As of right now, more than 4629+ people have enrolled in this course and there are over 1159+ reviews.

Course Content
Mindfulness Life Coach Certification – Introduction
Mindfulness – Self Discovery
Mindfulness – Life Coaching Basics
Mindful Challenge – About the 12 Day Mindful Challenge
12 Day Mindful Challenge Exercises
Conclusion

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Here are some frequently asked questions about learning Mindfulness

How Long Does It Take to Learn Mindfulness?

The answer to the question “How long does it ttake to learn Mindfulness” is … it depends. Everyone has different requirements, and everybody is operating in different scenarios, so the answer for a single person may be totally different than for somebody else.

Consider these questions: What are you attempting to Learn Mindfulness for? Where is your starting point? Are you a novice or do you have experience with Mindfulness? Just how much can you practice? 1 hour each day? 40 hours weekly? Take a look at this course about Mindfulness.

Is Mindfulness Easy Or Hard to Learn?

No, learning Mindfulness isn’t hard for the majority of people. Check this course on how to Learn Mindfulness in no time!

How to Learn Mindfulness Fast?

The fastest method to Learn Mindfulness is to first get this Mindfulness course, then practice whatever you learn whenever you can. Even if its simply 15 minutes a day of practice. Consistency is essential.

Where to Learn Mindfulness?

If you want to explore and learn Mindfulness, then Udemy offers you the best platform to learn the Mindfulness. Check this course on how to Learn Mindfulness in no time!