10 Best Sleep Courses and Certifications Online

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Close up iPhone showing Udemy application and laptop with notebookThere are thousands of online courses and classes that will assist you enhance your Sleep abilities and earn your Sleep certificate.

In this short article, our specialists have actually put together a curated list of the 10 Best of the Best Sleep courses, tutorials, training programs, classes and certifications that are offered online right now.

We have included just those courses that meet our top quality standards. We have put a lot of effort and time into gathering these all for you. These courses are suitable for all levels, beginners, intermediate students, and experts.

Here’s a look at these courses and what they have to offer for you!

10 Best Sleep Courses and Certifications Online

1. Complete Good Sleep Habits Course – Sleep Better Tonight! by “TJ Walker, Media Training Worldwide Digital” Udemy Course Our Best Pick

Build Healthy Sleep Habits – Eliminate Insomnia – Learn Strong Habits to Sleep Better – Become Well Rested Again

As of right now, more than 41076+ people have enrolled in this course and there are over 251+ reviews.

Course Content
“You Deserve a Good Night’s Sleep
Nighttime Routines To Set You Up for Sleep Success
Tools for Improving Sleep
Morning Routines That Lead to Nighttime Sleep
Healthy Diet Tips for Healthy Sleep
The Rest of Your Day
Avoiding The Biggest Blunders of All
Travel Tips
Turning Sleep Best-Practices Into Your Own Daily Habits Using SSP
Conclusion – You Are ready for a Lifetime of Good sleep
Extra! Poor Sleep Is Often a Function of Bad Habits In Other Aspects of Life
Life Transformation, One Habit At a Time
Your Own Voice Is the Perfect Tool For Building Your Habits
Start Transforming Your Life Now
Build Habits To Protect Your Eyes, Ears and Brain
Develop Healthy Food Habits
Building Strong Health Habits
Build Strong Habits for Consuming Stuff
Simple Tech Steps In Creating Your Own SelfieSpeak Programming
You Now Have the Power to Control Your Own Habits
Extra Section! Daily Habits Practiced by TJ”

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2. Eliminate Your Insomnia Now Build Strong Sleep Habits by “TJ Walker, Media Training Worldwide Digital” Udemy Course

No More Insomnia! You Deserve a Good Night’s Sleep – Banish Insomnia and Welcome Good Sleep Into Your Bedroom

As of right now, more than 25587+ people have enrolled in this course and there are over 116+ reviews.

Course Content
Insomnia Does Not Have to Be Your Destiny
The Habits of a Good Sleeper
Nighttime Routines To Set You Up for Sleep Success
Tools for Improving Sleep
Morning Routines That Lead to Nighttime Sleep
Healthy Diet Tips for Healthy Sleep
The Rest of Your Day
Avoiding The Biggest Blunders of All
Travel Tips
Turning Sleep Best-Practices Into Your Own Daily Habits Using SSP
Conclusion – Your Future As a Good Sleeper Is Here

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3. “Learn Optimal Sleep to Improve Your Health, Energy, and Mind” by Scott Britton Udemy Course

“Improve your health, mind, and energy by mastering sleep with this master guide. Includes nutrition and stress tips too.”

As of right now, more than 24353+ people have enrolled in this course and there are over 791+ reviews.

Course Content
“Sleep Hacking Primer: Key Sleep Fundamentals
Fundamental Deep Sleep Variables
Drilling into Exercise, Consistency, and Light Exposure
Digging into Consumption + Sleep
Sleep Environment and Best Practices
Waking Up, Napping, And Falling Asleep
Conclusion and Next Steps
PDF Versions of Each Module”

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4. How to have Extraordinary Sleep & Wake Up Energized & Happy by Peter Caughey Udemy Course

Learn how Traditional Chinese Medicine (TCM) & Qigong Exercises can be used to treat insomnia & sleep disturbances

As of right now, more than 13657+ people have enrolled in this course and there are over 327+ reviews.

Course Content
“Course Introduction for Insomnia and Sleep Disturbance
What is Qigong and The History of Qigong
Traditional Chinese Medicine and Insomnia
Different Medical Views on Insomnia
Essential Qigong Practise Information
Relaxing Exercises and Traditional Qigong exercises to promote sleeping
Meditation
Food and Diets that effect sleeping
Mental and Emotional influences
Beds, pillows, and sleep positions
Insomnia and Sleep disturbance solutions and treatments
Other ideas to help with sleeping
Course Summary
Credits”

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5. Sleep FasterĀ© – How To Sleep Better And Deeper In Less Time by Henry Bucko Udemy Course

“Forget about yoga, meditation and pills – it’s all about restful sleep!”

As of right now, more than 10297+ people have enrolled in this course and there are over 143+ reviews.

Course Content
Let’s start!
Sleep problems
Bedroom
Fall asleep
Deep sleep
Intermezzo
The lock technique
Sleep diary
Natural substances
Sleeping pills
Waking up
Sleep duration
Wake up time
Various aspects
The end

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6. Restoring Deep Sleep to Enhance your Health by Dr. John Bergman D.C. Udemy Course

Become a Master of Sleep

As of right now, more than 6352+ people have enrolled in this course and there are over 2384+ reviews.

Course Content
How do I get Deep Sleep every night?

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7. Sleep and insomnia: Improving health with CBT and meditation by MedScreen – Preventative Medicine Udemy Course

“Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!”

As of right now, more than 5295+ people have enrolled in this course and there are over 149+ reviews.

Course Content
Introduction
The health of sleeping
Life hacks to help you sleep better
Meditation sessions
Q&A
Insomnia – Overcoming our sleeping problems
Medication – What’s available and what you need to know about it
Concluding our course

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8. YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM! by Sadie Nardini Udemy Course

“A 7-day course to give you natural, effective, and fast techniques to help you sleep amazingly well–starting tonight!”

As of right now, more than 3603+ people have enrolled in this course and there are over 407+ reviews.

Course Content
DAY 1: Feng Shui Your Sleep!
DAY 2: Creating Your Best Sleep Ritual
DAY 3: Bedtime Breath Techniques
DAY 4: Bedtime Yoga Practice
DAY 5: 2 Sleep Meditations
DAY 6: Deny Drama
DAY 7: Finding Your Soul Fuel Stops
Full Daytime Yoga Workout with Sadie

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9. Sleep Hacking Masterclass: Sleep Faster and Feel Refreshed by “Jasper Ribbers, Danny Flood” Udemy Course

“Sleep Hacking: Use Simple solutions to cure sleep deprivation, improve health and mood, gain more energy and sleep well”

As of right now, more than 1955+ people have enrolled in this course and there are over 112+ reviews.

Course Content
“Introduction & Content Overview
Optimizing Your Body’s Rhythms Of The Day And Night
Understanding the Physiological Process of Sleep
Nap Optimization to Cure Sleep Deprivation and Double Energy
Powerful Hacks for Self-Hypnosis, Meditation, and Breathing
Lucid Dream Induction: Increase frequency of lucid dreams
Insomnia Cheklist for Help and Recovery
Polyphasic Sleep Made Practical
How to Prevent a Jet Lag”

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10. Fully Accredited Professional Sleep Consultant Diploma by Dr Karen E Wells Udemy Course

Fully Accredited Diploma Course For Easy & Effective Ways To Help Combat Insomnia & Sleep Problems!

As of right now, more than 367+ people have enrolled in this course and there are over 72+ reviews.

Course Content
Welcome to your Professional Sleep Consultant Diploma Course

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Here are some frequently asked questions about learning Sleep

How Long Does It Take to Learn Sleep?

The answer to the question “How long does it ttake to learn Sleep” is … it depends. Everyone has different needs, and everyone is operating in different circumstances, so the answer for one person may be totally different than for somebody else.

Consider these questions: What are you trying to Learn Sleep for? Where is your starting point? Are you a novice or do you have experience with Sleep? Just how much can you practice? 1 hour per day? 40 hours weekly? Have a look at this course about Sleep.

Is Sleep Easy Or Hard to Learn?

No, learning Sleep isn’t hard for many people. Check this course on how to Learn Sleep in no time!

How to Learn Sleep Fast?

The fastest method to Learn Sleep is to first get this Sleep course, then practice whatever you learn whenever you can. Even if its just 15 minutes a day of practice. Consistency is essential.

Where to Learn Sleep?

If you want to explore and learn Sleep, then Udemy provides you the best platform to learn the Sleep. Check this course on how to Learn Sleep in no time!